Cervical Traction for Natural Headache Relief | Chiropractor for Headaches in Belmar, NJ
Hello everyone, Dr. Jodi Kinney here. Today, I want to discuss a common cause of headaches among my patients, known as “tech neck.” This term refers to issues arising from an improper cervical curve due to frequent forward head posture, often exacerbated by prolonged use of technology.
The Importance of a Proper Cervical Curve
A healthy neck should display a 45-degree backward curve. This curvature is crucial as it supports proper muscle function, relieves pressure on the discs, and ensures that nerves operate without additional stress. When this curve diminishes, it can lead to significant discomfort and contribute to the onset of headaches.
Diagnostic Approach: X-Ray Analysis
In our office, we utilize X-ray technology to accurately assess the cervical spine’s curvature. This allows us to determine the extent of the curve loss and tailor our treatment effectively.
Traction Wedge Therapy: A Tool for Correction
One effective treatment we employ is the use of a traction wedge—a specially designed tool in chiropractic biophysics. This oddly shaped wedge aids in re-educating the neck’s ligaments, muscles, and tendons to restore its natural curvature.
Demonstration with Maria
Maria, our patient, will demonstrate how we use the traction wedge. She lies back with the wedge positioned at her shoulders, which naturally elevates her neck into the corrective curve. This isn’t an instant fix; rather, it’s a gradual process where the weight of the head and the wedge’s design work with gravity to make lasting changes.
Visual Progress: Pre and Post X-Ray
The best part about this treatment is its measurable results. With consistent use of the traction wedge, we often see noticeable improvements in the cervical curve within 90 days, confirmed by comparative X-rays.
If you’re frequently battling headaches and suspect they might be due to poor neck posture, I encourage you to visit us. Let’s forgo temporary solutions like Tylenol or Excedrin. Instead, get a comprehensive spinal evaluation and consider chiropractic adjustments and specific curvature work to address the root cause of your discomfort.
Dr. Jodi, signing off. Stop living with pain—come in, get checked, and start your journey toward a pain-free life with proper spinal care!
