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In honor of David Letterman (I recently saw him on the street and got excited, but then when I got closer realized it definitely wasn’t him), I’m sharing one of…

Some things are for adults, and some are for kids. Adults get… via GIPHY And kids get… via GIPHY But some things are for everybody. As a chiropractor for kids,…

Parents have been telling their children to sit up straight for decades, with the goal of refining their posture while also preparing them for debutante society. via GIPHY While some…

Childhood is a time of growth and development. It’s an inundation of new experiences and new sensations. It’s a period of discovery, adventure, and via GIPHY There will never be…

Anyone with children knows that those little munchkins are like tiny tornadoes. Their energy knows no bounds. On the one hand, it’s the best reminder that life is short and…

STOP. Don’t move a muscle. via GIPHY What are the chances that this is being read on a cell phone? Or by someone who's on hour 10 of being hunched…

via GIPHY Is it even possible to imagine having a neck strong enough to do that? For many of our patients, the idea of using their neck to take out…

via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these 3 things really are. It’s your friendly Belmar, NJ chiropractor here laying down the law,…

Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…

We’re getting to that time of the year when everyone is itching to get out of town, hit the open road, and drive as far as the stars will take…