via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these 3 things really are. It’s your friendly Belmar, NJ chiropractor here laying down the law,…
Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…
Sleep is the ultimate reset. We’re told to sleep on important decisions, to get a good night's sleep to stomp out an oncoming sickness, that “it’ll all be better in…
Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…
The core is a hot topic of conversation for trainers and athletes that we see on TV marketing their new line of apparel, water bottles, or shake weights. via GIPHY…