The Best Essential Oils to Relieve Sinus Pressure | Chiropractor for Allergies in Belmar, NJ
Hello, everyone. Today, I want to continue my series on how chiropractic care and essential oils can be beneficial for sinus problems, especially as we enter the cold and flu season. Sinus congestion, headaches, and infections can be challenging, and I’ll demonstrate some natural techniques to maximize sinus function, drainage, and alleviate associated symptoms.
Breathe Blend Essential Oil
One of the main essential oils I use for sinuses is doTERRA’s Breathe blend. It’s excellent for sinus issues. I’ll show you a topical application that helps with sinus congestion. I have my patient here, and I’ll apply a little bit of the oil to my fingers. Then, I’ll perform tapotement, a gentle tapping, above and below the eyes where the sinuses are located. This helps stimulate drainage in the sinus cavities, reducing pressure, headaches, and congestion. The Breathe essential oil blend contains eucalyptus, lavender, and rosemary, among other oils. As I work on the sinuses, my patient breathes in the aroma, which aids in opening up the nasal passages and providing relief. Many of my patients find that using Breathe helps improve their breathing and sinus function naturally.
If you’re dealing with sinus issues, consider trying this simple and easy technique at home or during a chiropractic session. It offers a natural alternative to antibiotics and over-the-counter medications. Thank you for tuning in, and I hope these tips help you with your sinus concerns. See you soon!