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via GIPHY Chiropractors love to say “spinal discs are like jelly donuts.” via GIPHY If it ain’t broke, don’t fix it. Spinal discs ARE like jelly donuts. They have a…

There’s that age-old adage: spinal discs are like jelly donuts. via GIPHY Okay, I’m not sure how long it’s been around, but I’ve been saying it for a really long…

When it comes to scoliosis, the conventional medical treatment is to watch and wait. That’s a great strategy for a rainy Saturday watching old episodes of Barefoot Contessa on Hulu,…

Since we’ve finally figured out this whole UFO thing, there are few things in life that remain a mystery. We’ve even landed on a consensus for the meaning of life:…

A scoliosis diagnosis can be scary. via GIPHY Well, not that scary. Even though there is no definitive cure for scoliosis, as a chiropractor for scoliosis, I know that by…

Now that Valentine's Day is over, it's time to start prepping for next year. via GIPHY There's a lot people are willing to do these days to look better. Sticking…

For anyone that went to Catholic school, or had a mother that had her child’s long-term health in mind, this post may bring back some memories. “Sit up straight!” was…

It’s easy for us to take our shoulders for granted until we injure one of them and can’t do our favorite activities, like... via GIPHY ...and... via GIPHY ...and... via…

Shoulder pain sneaks up on us when we least expect it. via GIPHY It can range from a nagging ache, like going on a European vacation with a tired toddler,…

In honor of David Letterman (I recently saw him on the street and got excited, but then when I got closer realized it definitely wasn’t him), I’m sharing one of…